Yoga Festival 4-6 October 2019
Oct
4
to 6 Oct

Yoga Festival 4-6 October 2019

We were so thrilled with the success of East Belfast’s first yoga festival 5-7 October 2018 that we’re committing to doing it again!

If you’d like to be involved, have some ideas or suggestions, please do contact us on hello@eastbelfastyoga.org. We’d love to hear from you!

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Jivamukti Yoga Open Class with Steven
Oct
5
11:30 am11:30

Jivamukti Yoga Open Class with Steven

Ease into a later Saturday morning with this accessible Hatha-Vinyasa class, taking you deeper in your yoga practice. Classes flow through creative sequences with skilful hands-on-assists supported by pranayama, meditation, chanting, and deep relaxation. Asana options will be provided for beginners, intermediate and advanced students.

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Yin yoga taster with Danielle
Oct
5
5:00 pm17:00

Yin yoga taster with Danielle

Join Danielle on the mat to experience yin yoga, a physical practice of stillness. We take deeper floor based yoga poses for longer periods of time to physically and mentally work out those stuck places. This practice compliments the faster and effort based practices and exercise.

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Prenatal yoga with Dani
Oct
6
11:45 am11:45

Prenatal yoga with Dani

Pregnancy yoga helps you connect to the innate strength, power and potential of your body and mind during this time of change and transition. It includes using the breath, dynamic movement and strengthening to provide nourishment to all systems of the body and address common complaints in pregnancy.

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Jivamukti Yoga Fundamentals Class with Steven
Oct
6
2:00 pm14:00

Jivamukti Yoga Fundamentals Class with Steven

Join Steven and go back to the basics. Best for beginners or students wishing to refine their practice, students are taught “how to do” asanas through the use of props and partner exercises with a strong emphasis on alignment. In this class we will work on a mixture of standing poses and forward bends to work on our foundations and create a strong connection with the earth.

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