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Jivamukti yoga (basics)

  • Maitri Studio 4 The Mount Belfast, Northern Ireland, BT5 4NA United Kingdom (map)

Join Steven from Jivamukti Yoga Belfast on Sat 6th Oct at 10am for a free 75 minute Jivamukti Basics class at Maitri Studio Belfast. 

The Basics class is a beginner-friendly class which introduces students to the most common yoga poses in a safe and accessible way. In the Basics class we pay attention to alignment and use a variety of props to enhance our practice. The fundamentals class focuses on a different theme each week and gives students a comprehensive overview of a yoga practice and prepares them to incorporate strong alignment principles in a more dynamic Hatha-Vinyasa Open class.

This is a free class for the East Belfast Yoga Festival, but due to limited spaces, please sign up on Maitri's class calendar (click the ‘sign up’ link) if you wish to attend:

Earlier Event: 6 October
Yoga Treasure Hunt
Later Event: 6 October
Pregnancy Yoga