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Jivamukti yoga (open)

  • Maitri Studio 4 The Mount Belfast, Northern Ireland, BT5 4NA United Kingdom (map)

Join Steven from Jivamukti Yoga Belfast on Sat 6th Oct at 1130 for a free 90 minute Jivamukti Open class at Maitri Studio Belfast. 

This class is a dynamic mixed ability Hatha-Vinyasa class. Students work at their own pace, following the teacher’s verbal as well as hands-on guidance. Classes flow through a warm-up, sun salutations, and a challenging vinyasa practice to develop strength, flexibility, awareness, and coordination. Classes may include pranayama, meditation, chanting, and yoga philosophy to give students an immersive experience. 

This is a free class for the East Belfast Yoga Festival, but due to limited spaces, please sign up on Maitri's class calendar if you wish to attend (clicking ‘sign up’ link) :https://maitristudio.net/classes#classcalendar

Earlier Event: 6 October
Yoga with wall ropes #2
Later Event: 6 October
Relax and Unwind