Awaken your senses as you embark on a healing journey of gently flowing breath-led movement, calming meditation and deep relaxation incorporating therapeutic grade pure essential oils. Come and learn how these vibrant living plant extracts can enhance your yoga and meditation experience as well as promoting greater balance, health and wellbeing whilst helping to relieve stress and tension and quieten the mind.
No prior yoga experience necessary, just bring along a journal and pen. Leave feeling deeply relaxed and smelling AMAZING!
You can book online by clicking the ‘sign-up’ link next to the event on Julie’s calendar page.
Guided by Julie Preston, Co-Founder of www.yogabelfast.com and Essential Oils Educator