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The Heart of Yoga

  • Yoga Quarter 370-374 Upper Newtownards Road Belfast, Northern Ireland, BT4 3EY United Kingdom (map)

A breath led practice combining breath and simple movement and poses leading into short pranayama and meditation, with David Cardy.

Book online via Yoga Quarter’s Mindbody page (or use the Mindbody app if you have it).

Earlier Event: 7 October
Free Special Yoga taster sessions
Later Event: 7 October
Introduction to Ashtanga