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Chair-based yoga

  • Maitri Studio 4 The Mount Belfast BT5 4NA (map)

Claire introduces some gentle yoga based in a chair for those with limited mobility, or people who are just curious to find some yoga movements suitable for all while seated.

There are two taster classes:

  • 2.30-3.30pm

  • 3.45-4.45pm

You can book online by clicking the ‘sign up’ link next to the relevant class on Claire’s calendar page.

This takes place during #positiveagingmonth which is being run by Belfast City Council.

Earlier Event: 6 October
SoulFloYoga with Sharon
Later Event: 6 October
Yoga taster at Synergy